Are you doing your daily eye exercise? The eyes focus by activating muscle fibers that coordinate with the optic nerve. So, using eye exercises to keep eye muscles in shape can improve vision and focus.
While eye exercises are beneficial for anyone, exercising the eyes each day can improve vision for people with:
Read the rest of this article at https://eyetoeyefamilyvisioncare.com/eye-exercises-to-improve-vision/ Age-related vision changes are unavoidable as you age due to anatomical changes to the lens. However, the degree to which vision diminishes, or the risk of other issues affecting eye and vision health as you age, is largely under your control.
Read the rest of this article at https://eyetoeyefamilyvisioncare.com/how-to-prioritize-eye-vision-health-at-50-and-beyond/ |
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